Support us and meet up with local mums!

The Inner West Mums is holding a fundraiser for Leichhardt Women's with a movie night and lots of fun on offer. If you're an Inner West mum, book your ticket and be part of something with other locals. Proceeds will assist Leichhardt Women's…

Is your pelvic floor a little dodgy? Find out how to strengthen it!

Our physio Tusanee is hosting a workshop for women who want to learn how to use and strengthen their pelvic floor muscles. Learn healthy bladder and bowel habits, the anatomy and function of the pelvic floor and how to correctly activate…

Mind the Gut!

Understand your gut, learn why the gut is sometimes called 'the second brain' and find out the benefits of a healthy gut. Run by our naturopath Ses, our workshop on Gut Health has been popular over the past few years, and we're bringing it back…

You're invited to Australia's Biggest Morning Tea in the Inner West!

We'd be thrilled if you'd join us for delicious refreshments and home-baked goodies Friday 24 May, 11am - 12.30pm. All donations on the day go to the Cancer Council for research to prevent and improve outcomes for people living with cancer.

Thank you for your feedback!

Thank you to everyone who responded to our recent survey! 99% of the 70 respondents said we were excellent, very good or good (with 70% saying excellent!). The centre scored above the national average when compared to over 860,000 people in…

After hours care...

Just a reminder that if you require care outside our usual opening hours and you're a client of ours, you can contact the Sydney Medical Service Cooperative on 8724 6300. Other options include the After Hours GP Helpline on 1800 022 222; General…

Look after your health with simple relaxation techniques...

Our 'Feeling Good About Relaxation' group provides the opportunity to learn some simple techniques to relax the body and mind, release tension and experience guided visualisation. The group will run on Thursdays from 2 to 23 May, 10.30am to…

Are you a carer? Our Art Therapy for Carers may colour your world!

Our six week Art Therapy for Carers group aims to provide a supportive space for carers to be with other women sharing similar experiences, have time away from the role of being a carer and use art to relax, reflect and restore. On Thursdays…

Learn how to use Yoga for Stress Relief

Our physio and Hatha Yoga teacher Tusanee will be showing women who attend our 'Yoga for Stress Relief' workshop how to use techniques including stretches, breathing and relaxation which can be used to reduce stress and anxiety, calm your mind…