Yoga
Yoga integrates light exercise, gentle movement and breathing techniques to promote overall health and well-being. Through regular practice, women experience improved flexibility, strength and balance, while also reducing stress and promoting relaxation.
Class 1
Mondays 9:30AM – 10:30AM
30 September to 2 December 2024 (9 weeks)
No Yoga 7 October (Public Holiday)
Cost: $10 ($5 Concession) per class
Class 2
Mondays 11:45AM – 12:45PM
30 September to 2 December 2024 (9 weeks)
No Yoga 7 October (Public Holiday)
Cost: $10 ($5 Concession) per class
Location: Leichhardt Women’s Community Health Centre
Join Lisa for some light exercise, gentle movement and calm breathing techniques.
Start your week feeling relaxed and focused.
Call us to make a booking on 9560 3011.
Leichhardt Women’s Community Health Centre provides client centred and trauma informed wrap-around health services, support and education to marginalised and financially disadvantaged women.
LWCHC is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. LWCHC welcomes all women irrespective of ethnicity, mental health, history of suicidality, drug use, faith, sexual orientation, or gender identity.
We are not a crisis counselling or drop-in centre. Our practitioners see women by appointment. Phone us to find out more or to book an appointment: 9560 3011. If you have an urgent medical condition, please go straight to the hospital or dial 000.
Funded by NSW Health
Leichhardt Women’s Community Health Centre (LWCHC) acknowledges and pays respect to the Gadigal and Wangal people of the Eora Nation as the Traditional Custodians of the land on which we work. We acknowledge the continuation of cultural and spiritual practices of Aboriginal and Torres Strait Islander peoples. LWCHC supports The Uluru Statement From the Heart.
© Copyright 2024 Leichhardt Women’s Community Health Centre.