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Build Healthy Bones and prevent OsteoporosisJuly 22, 2019 - 11:56 amThis workshop is for any woman who wants to know more about bone health and how to create strong, healthy bones. Our nurse and physio will talk about Osteoporosis and diet and lifestyle options for better bones.
Art Therapy for first-timersJuly 20, 2019 - 11:51 amBe creative in August with Art Therapy! This is a friendly, encouraging space for women to enjoy making art and being creative. No art experience is necessary!
Self Care for Carers!July 12, 2019 - 11:46 amCarers of the world (well, the Inner West anyway) it’s time to look after yourself and with our simple six week course you’ll pick up some new strategies for easy self care.