Nia Dance Movement
Nia Dance Movement Classes: Wednesdays 11am-12pm at Annandale Neighbourhood Centre.
Art Therapy
A friendly, encouraging space for women to enjoy making art and benefit from being creative.
Meditation
Take an hour out of your time to completely switch off to the outside world - learn to relax the mind and body.
Art Therapy Extension
For returning clients who have attended at least one art therapy course.
Yoga with Lisa - 11:45am Class
Start your week feeling relaxed and focused
Yoga with Lisa - 9:30am Class
Start your week feeling relaxed and focused
Groups Term 1
2024 Term 1 LWCHC Groups